Kathy Mou's Blog

Getting my period after giving birth! health pregnancy Jan 25, 2023

Finally got my period after 5 months postpartum and man I do not miss the PMS at all! 

I have major bloating, feeling tired and moody.  Luckily I am not having lots of blood clots and not super heavy flow.  It's heavy but not where I have to change my pad every two hours like I...

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Things I Wish I Knew Before In The First 3 Months of Motherhood! health pregnancy Dec 17, 2022

I wish I knew these things in the first 3 months of Motherhood!!

The first 3 months is seriously a blur since you literally don't sleep! But I wish I was prepared more of what to expect in the first 3 months! I want to share my experience and what I have learned with y'all! 

1) Applying for...

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Being Pregnant In My Third Trimester! exercise health pregnancy Dec 06, 2022

Being in my third trimester was a little better! I was not nauseas anymore but I still didn't have an appetite! I still worked out all the way up until my c-section date!

I had my baby shower a week before my schedule c-section and did my maternity photoshoot! 

I was also stressed out...

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