All Episodes
Episodes
Awakening, Awareness & Reality Shifts | Birthday Reflections, Motherhood & Spiritual Growth
In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, I reflect on my upcoming birthday, my second spiritual awakening, and the lessons motherhood continues to teach me about awareness and...
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From Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life
In this deeply moving episode of Ignite Your Power, host Kathy Mou sits down with Julie Barthāwriter, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie shares her powerful story of...
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āØ Activate Your Abundance: Embracing the 8/8 Lions Gate Portal āØ
The 8/8 Lions Gate Portal is hereāand itās your cosmic invitation to awaken, expand, and align with your highest self. In this special episode of Ignite Your Power: The Kathy Mou Podcast, Kathy takes you through the...
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How to Prepare for Marriage with Self-Love | Dr. Breanna BOSS James on Faith, Business & Becoming "Her"
In this powerful episode of Ignite Your Power, host Kathy Mou is joined by Dr. Breanna BOSS Jamesāfaith-driven entrepreneur, life strategist, and founder of She BOSSIN' Up and P31X. As the author of Redefined!...
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Trauma-Informed Healing: How Understanding My Nervous System Changed My Life
In this solo episode of Ignite Your Power: The Kathy Mou Podcast, Kathy opens up about her journey of becoming trauma-informed and how itās completely transformed the way she heals, coaches, and lives.
Learn how...
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šļø From Brain Tumor to Bestselling Author | Dani Rosenblad James on Resilience, Healing & Writing Your Story
In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, Iām joined by international bestselling author, writing coach, and travel influencer Dani Rosenblad James. Dani shares her incredible journey of...
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Want a Blissful Life? Start With Your Nervous System!
āØ Are you stuck in survival mode and constantly feeling overwhelmed, anxious, or inflamed? In this episode, I break down how your nervous system impacts your healthāfrom chronic stress to hormone imbalanceāand share...
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How Kara Harrison Beat The Odds And Found Joy Again
In this deeply moving episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Kara Metz Harrison, a domestic violence survivor, pharmacy technician, and proud Nana from Maine, who courageously shares her...
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Breaking the Matrix: Choose Awareness Over Division
In a world that feels more divided, reactive, and chaotic than ever, how do we stay grounded, open-minded, and connected to our truth?
In this heart-opening episode, Kathy explores the importance of becoming aware of...
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The Hidden Power of Communication: Media, Trauma & Mindful Expression
In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, Iām joined by communication and leadership coach Fazeena Haniff to explore the deeper, often overlooked layers of how we communicateāand why it...
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Angel Numbers: Signs from the Universe You Canāt Ignore
Have you been seeing repeating numbers like 1111, 1212, 1010, or 444? Youāre not imagining it ā the universe is speaking to you.
In this magical episode of Ignite Your Power: The Kathy Mou Podcast, weāre diving deep...
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Overcoming Trauma & Finding Purpose After a Motorcycle Accident ā Kijuan Ameyās Inspiring Story
In this powerful episode of Ignite Your Power, I sit down with Kijuan Ameyāa motivational speaker, mental health advocate, Air Force veteran, and motorcycle accident survivorāto talk about resilience, healing after...
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