Kathy Mou's Blog
Seriously there is SOOO MANY BENEFITS of just going for a simple walk a day. Seriously just going for a 10-15min walk has so many mental and physical benefits. If I can I will make walking a priority in my daily schedule/routine!
Being in my third trimester was a little better! I was not nauseas anymore but I still didn't have an appetite! I still worked out all the way up until my c-section date!
I had my baby shower a week before my schedule c-section and did my maternity photoshoot!
I was also stressed out...