From Postpartum Struggle to Empowered Mama: How Sami Garrett Built a Safe Space for Moms

In this heartfelt episode of Ignite Your Power: The Kathy Mou Podcast, we sit down with Sami Garrett, a mom of two and founder of a powerful community for mothers, to talk about her journey from postpartum depression to purpose-driven entrepreneurship.

After giving birth to her second child, Sami faced deep emotional struggles that many mothers experience—but often suffer through in silence. Instead of staying in that place, she chose to rise—and create something beautiful for others. Sami shares how her healing journey inspired her to build a safe, supportive space for moms to connect, access resources, and feel empowered in their motherhood journey.

We dive into:

✨ The raw reality of postpartum and finding your power again

✨ Turning pain into purpose and passion

✨ Creating a business that feels like fun, not a job

✨ Finding balance as a mama and entrepreneur

✨ How to support other moms and build real community

This episode is for any mama who’s ever felt alone, overwhelmed, or unsure of her next step. Sami’s story is a reminder that from the messiest seasons, the most powerful missions can be born.

Sami's Bio: Sami has been creating her happiness for as long as she can remember and after a tough second postpartum full of mom rage and seeing how much moms have to advocate for themselves she wanted to change that. She believes we all, especially mothers, get to experience a motherhood of peace, connection, play and freedom and don't have to suffer in depletion, survival, and overwhelm in motherhood. She set out to bring all the best resources together under one roof to create the ultimate resources library for every season of motherhood- preconception, pregnancy, birth, 4th trimester, beyond the fourth trimester, and child-related things. Sami lives this embodiment of motherhood and wants other mamas to truly feel deep peace and excitement every day knowing they too are connected and resourced af. :)

Sami's Links:

GEM Community: https://www.goodenoughmatrescence.com/gem-membership

Mama Reset Toolkit (this is included inside the GEM community and also available if someone just wants a nibble of whats inside): https://www.goodenoughmatrescence.com/mama-reset-toolkit Website: https://www.goodenoughmatrescence.com/

Instagram: https://www.instagram.com/goodenoughmatrescence 20% Discount Code BSLIFE20 - This gives 20% off both the annual and monthly membership fee and renews at that price for the life of the membership. :)

🎧 Tune in to be inspired, uplifted, and reminded that your story has power—and you’re never alone. _______________________________________________________________

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