Navigating Narcissism with Jackey Hall

In this powerful episode of "Ignite Your Power: The Kathy Mou Podcast," host Kathy Mou sits down with special guest Jackey Hall to delve into the complex world of narcissism. Jackey shares her personal journey of navigating relationships with three narcissists, offering deep insights and firsthand experiences that shed light on the challenges and revelations she encountered along the way.

Together, Kathy and Jackey explore:

-The key characteristics and red flags of narcissistic behavior.

-Strategies for identifying and understanding narcissistic tendencies in relationships.

-Practical advice on maintaining awareness and protecting oneself from emotional manipulation.

-Empowering stories of resilience and recovery from toxic relationships.

Whether you're seeking to understand narcissism better, support a loved one, or heal from past experiences, this episode provides valuable tools and perspectives to help you ignite your power and take control of your emotional well-being.

Tune in to this enlightening conversation and join us on the journey towards greater self-awareness and empowerment. Don’t miss it!

Also here is Jackey's bio and links if you want more information:

Jackey Hall is a Mental Health Advocate, Narcissistic abuse survivor who turned her pain into beauty. She started a podcast following her healing journey in late 2023 where she interviews doctors, therapist and survivors from all over the world to provide education on how to become mentally healthy and how to heal from toxic abusive relationships. She talks about how healing F*cking Sucks but it’s so worth it.

Podcast: Healing Fucking Sucks Podcast (

Instagram: jackeyhall (

TikTok: Healing.Fucking.Sucks

Facebook: @jackeyhall